The AI companion app for GLP-1 and every weight-loss journeyFor keeping your weight steadyFor building muscle
Ask Cura about meals or GLP-1 side effects. Log calories and protein with a photo or a few words. Track your progress, and Cura checks back with you.CuraWeight is an app for keeping your weight steady. Log your weight and meals. Cura follows your weight trend and the range you want to stay in, and you can ask about any change. On a shot, a tablet, or no medication.CuraWeight is an app for fueling the muscle you build. Cura sets your protein target, reads what you ate, and shows what is left for today. Muscle building and personalized workouts are coming very soon.
Losing weight. Keeping it steady. Building muscle.With GLP-1 medication or without.
See the Workout Builder preview
Free to start. Works in your browser today.
Four weeks between two doctor visits, and questions come up: is this upset stomach normal, what should I eat today, is it even working. Cura helps with each one as it comes up, so you walk in to your next visit ready. Here is the first one: you have felt sick to your stomach for days and wonder if it is normal. In the CuraWeight app, Cura asks five questions, shares simple steps to try, and says it will check back at 6:00 PM. At 6:04 PM Cura checks in, and you answer: feeling better.Four weeks of keeping your weight steady, and questions come up: up 2 pounds, is that real; am I eating enough protein; am I still in my range. Cura helps with each one, and the four weeks end still inside your range. Here is the first one, in the CuraWeight app: you ask if a 2 pound jump is real. Cura answers from your log: you were 164.6 pounds yesterday and 167.1 today, a jump like that overnight is almost always fluid, not fat, and your trend has held around 164 to 165. It suggests weighing again tomorrow morning under the same conditions.A preview: muscle building and personalized workouts are coming very soon to the app. Four weeks of building muscle, and questions come up: am I eating enough protein, is my weight holding, what can I do with just dumbbells. Cura helps with the first two; the third is for Workout Builder, which is coming very soon. Here is the first one, in the CuraWeight app: you ask if you are eating enough protein. Cura answers from your log: about 94 grams a day this week against a usual target of around 168 grams for your size, and 57 grams so far today, and it suggests adding a protein source to every meal.
Clinical guidance reviewed by Dr. Amandeep Kahal, MD, certified in obesity medicine
More than a place to log it
You're already keeping track of a lot. Get help with food questions, weight changes on the scale and rough days with side effects.
See example chatsWhat should I eat tonight?
Why is my weight up this week?
Am I getting enough protein?
Get answers from your logs.
Take a photo, scan a barcode or describe what you ate. Keep calories, protein and weight in one place. Taking a GLP-1 or another weight-loss medication? Add your doses and how you feel.
See your weight trend, not just today's number. Had a rough day? Tell Cura, and it checks back. Walk into your next doctor visit with your questions ready.
You've probably tried all four of these. Here's how Cura helps with each.
A log remembers what happened. It doesn't answer back.
Cura answers from what you share
So it can flag protein under your target or factor in yesterday's dose.
Your answer, not everyone's
You search Why do I feel sick after eating?
and get the same answer everyone gets. It doesn't know your meals, your dose or your day.
Cura starts from doctor-reviewed information
Cura's health information comes from medical research, and Dr. Kahal reviews it. Then Cura answers with your meals, your dose and your day in mind.
Reviewed by an obesity medicine doctor
You tell yourself the side effects will pass. You're still left wondering what to do.
Cura walks you through it, then checks back
Your next visit is weeks away. Tonight's nausea won't wait.
Cura helps tonight and gets you ready
Cura explains what's going on and gets your questions ready. When something needs a doctor, it says so plainly.
Decisions stay with you and your doctor
Find your goal below, whether you're on a GLP-1 or no medication. See how Cura answers with your numbers, and how a general chat app answers the same question.
Lose weight
Snap a photo or describe your meal to log calories and protein, or just tell Cura. It sets your protein target and shows what's left for today. On a GLP-1 or another weight-loss medication? Ask about a side effect, and Cura answers with your dose and your day in mind.
Cura
AI companion, clinically reviewed
Constipated for the last 2 days. Is that the medication?
8:07 PM
Very likely, yes. You're on Zepbound, and you stepped up the dose to 5 mg on the 8th. Constipation is common in the weeks after a dose goes up. Zepbound slows digestion, and it usually eases as your body settles in.
You're at 4 of 8 cups of water today. Water is the quickest help here. Tell me each cup and I'll log it.
Fiber helps too, and yesterday ran low. Berries on your yogurt, a pear with lunch, or beans and greens at dinner would cover it.
I'll check back with you tomorrow to see how it's going.
Had a cup of water. Log it?
8:12 PM
Saved. That's 5 of 8 cups today, nice and steady.
5 of 8 cups today
Personalized to your day
Uses your saved dose and when it changedLogs meals, water and symptoms right from the chat
A long reply full of hard words. Zero about you.
No idea what you takeNothing saved
Constipated for the last 2 days. Is that the medication?
Certainly! I understand your concern, and I'd be happy to help. It's important to note that constipation is a multifactorial condition with a wide range of potential etiologies. While I don't have access to your medical records or information regarding which pharmacological agents you may currently be taking, I can provide a comprehensive overview.
Understanding Constipation
Constipation is generally defined as fewer than three bowel movements per week, or the passage of hard, dry stools that are difficult to pass. It may result from decreased gastrointestinal motility, inadequate dietary fiber intake, insufficient hydration, a sedentary lifestyle, or as an adverse effect of certain medications.
Potential Contributing Factors
•Dietary factors: Low intake of soluble and insoluble fiber can reduce stool bulk and slow intestinal transit time.
•Hydration status: Inadequate fluid intake may result in harder stools.
•Physical activity: A sedentary lifestyle is associated with reduced colonic motility.
•Medications: Various medications, including but not limited to opioids, anticholinergics, antacids containing aluminum or calcium, iron supplements, and certain antidepressants, may contribute to constipation.
•Lifestyle and psychological factors: Stress, travel, and changes in routine can also affect bowel regularity.
General Recommendations
1.Gradually increase dietary fiber intake through fruits, vegetables, legumes and whole grains.
2.Ensure adequate hydration by consuming sufficient fluids throughout the day.
3.Engage in regular physical activity to promote healthy digestion.
4.Establish a consistent bowel routine and avoid ignoring the urge to defecate.
When to Seek Medical Attention It is crucial to consult a qualified healthcare professional if you experience severe abdominal pain, blood in the stool, unexplained weight loss, or if symptoms persist for an extended period of time.
Disclaimer: I am an AI language model and not a medical professional. The information provided is for general educational purposes only and should not be construed as medical advice, diagnosis, or treatment. Always consult your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.
I hope this helps! Let me know if you have any other questions.
Had a cup of water. Log it?
Certainly! I'd be happy to help you track your hydration. However, it's important to note that as an AI language model, I do not have the capability to log, store, or retrieve personal data, and I am unable to maintain a persistent record of your water intake across sessions.
For tracking purposes, you may wish to consider utilizing a dedicated hydration tracking application, a notes application, or a physical journal. Is there anything else I can assist you with today?
Sample chats, not a product test.
Maintain
Log your weight and meals. Cura follows your weight trend and the range you want to stay in. A jump on the scale gets an answer from your own numbers, not a panic.
Cura
AI companion, clinically reviewed
Up 2 lb. Is that real?
7:42 AM
Almost certainly water, not fat. You were 164.6 lb yesterday and 167.1 lb today.
Your period started yesterday, and you had ramen last night, which is usually salty. Both can add a few pounds of temporary water weight.
Your trend has held at 164 to 165 lb for two weeks. One number doesn't undo that. Check again once your period ends.
Sample chat from the app
A long reply full of hard words. Zero about you.
No idea what you weighed
Up 2 lb. Is that real?
Certainly! I understand that seeing the number on the scale go up can be concerning. It's important to note that day-to-day weight fluctuations are very common and can result from a wide range of factors. Since I don't have access to your weight history, your food log or your health information, I can only offer general information.
Common Causes of Short-Term Weight Fluctuation
•Fluid retention: Sodium intake, hormonal changes and hydration status can all affect how much water your body holds.
•Digestion: The weight of food and waste in your digestive tract varies throughout the day.
•Glycogen stores: Carbohydrates are stored with water, which can temporarily raise the number on the scale.
•Measurement conditions: The time of day, your clothing and where the scale sits can all affect readings.
For personalized guidance, it's advisable to consult a qualified healthcare professional or a registered dietitian. Would you like some general tips for tracking your weight?
Sample chats, not a product test.
Build muscle Coming very soon
Tell Cura what you have. It will build a workout for your goal, with a timer and form tips for every move. Your protein target, your food log and Cura's answers work today.
See it in action. Select what you have.
Let’s get stronger.
Strength · dumbbells, bands
Workout time3:41 of 30:00
Now · Set 2 of 3, then rest
Goblet squat
8 to 10 reps
Form tip Hold the weight at your chest. Sit back, then stand tall.
Watch how to do itUp next
Dumbbell floor press3 x 8 to 10
One-arm dumbbell row3 x 8 to 10
Band good morning3 x 8 to 10
Suitcase carry3 x 30 s
Preview with example moves.
Cura stays with you after a hard day, all the way to your next appointment.
No shot or tablet? You skip the dose cards. Everything else works the same.
Later that week
Look back at the symptoms you recorded and the steps you discussed with Cura.
An example Home card: nausea and fatigue fade over the week, next to a two-step plan made with Cura.
A few weeks in
Cura keeps notes on how you feel and what you want to ask. Those decisions stay with you and your doctor.
An example Home card, step 3 of 4: two steps done, talk to your doctor next, with a button to pick a date.
Visit day
What you logged is summed up for you, with questions to discuss at your doctor's visit.
An example visit prep: side effects and protein from your log, and questions to ask your doctor.
Losing weight is hard enough. You're trying to eat when you're not hungry, worried about losing muscle, or wondering if it's time to talk to your doctor about changing your dose. We built CuraWeight so you don't have to figure it all out alone. Cura is there to guide you and check in between doctor visits. And I review the health information it uses myself.
Built in Fremont, California, by Curawe, Inc.
Co-founder · CEO
Before CuraWeight, Ricky spent 11 years at LinkedIn building AI used by millions. He writes CuraWeight's code and teaches Cura its gentle bedside manner.
Co-founder · CTO
Prash is a former staff engineer at Meta. He builds the systems that keep Cura fast, private, and dependable, from food photos to daily reminders.
Co-founder · Chief Medical Advisor
Board-certified by the American Board of Family Medicine. Certified by the American Board of Obesity Medicine. Dr. Kahal reviews the health content Cura draws from, and has appeared on KTVU Fox 2 to discuss GLP-1 medications.
Clinically reviewed
A tracker records what happened. Cura reads it and helps: it answers from your own log, walks you through side effects, checks back later, and turns your weeks into a summary for your next visit. It works the same with no medication.
No. Cura shares information and helps you track your day. For anything about a diagnosis or your dose, it helps you bring better questions to your own doctor.
No. Plenty of people use CuraWeight for food, movement, and habits with no prescription at all. If you start or stop a medication later, Cura keeps up.
Yes. Choose Maintain when you start, and Cura plans your food and protein to keep your weight in the range you choose. Build muscle and Workout Builder are coming very soon.
Dr. Amandeep Kahal, an obesity medicine doctor and co-founder. She reviews, tests, and approves the clinical guidance Cura draws from.
CuraWeight is free to start. CuraWeight Plus costs $14.99 a month or $89.99 a year, with a 14-day free trial.
Open the web app in your browser today, or get the Android app on Google Play. The iPhone app is on the way.
We follow industry best practices for health data security. The details live in our Consumer Health Data Privacy Policy.
Medically reviewed by Amandeep Kahal, MD
Cura answers from your own day, and checks back. On a shot, a tablet, or no medication.
Free to start. The iPhone app is on the way.
Questions? Say hello at hello@curaweight.com.