Guides

Plain answers for the days between visits, on a GLP-1 or no medication. Each one ends by pointing you back to your own provider.

• Questions to ask at your GLP-1 follow-up visit A printable list for a dose increase, side effects, a stall or stopping, plus a short list for no medication.
• Nausea on a GLP-1: what helps and when to call your doctor What can help an upset stomach, and the signs that mean call today or get help now.
• How much protein do you need on a GLP-1? The range experts discuss, why strength work matters too, and easy protein when appetite is low.
• How CuraWeight's answers are made Where Cura's health answers come from, who checks the library, and what Cura will not do.
• Strength training at home on a GLP-1 or no medication Why muscle matters, a simple start with little or no equipment, where protein fits, and when to stop.